About Us

Who, what, and how we got started with on-line Wellness Coaching

About Us

Nomad Adventure Therapy is the brainchild of Loz Moore. Loz served in the British Army for over 12 years. He left active service after being diagnosed with PTSD. However, that was really when the problems began. Behind closed doors he descended into an isolated alcohol fuelled despair.

His story is not unique, it is more common than people would like to admit. Mental health is complex and often a single diagnosis is insufficient as many interlinked issues develop and create a tangled web. How can you start to get well when your own mind is lying to you?

‘Recovery for me was like pealing back the layers of an onion, one revealed more in what became a constant battle to survive. Ironically it was only when I surrendered and accepted that I couldn’t fix this alone that I began to get better.’

The 3 Steps 2 Freedom process we created is a bespoke and holistic approach to self-improvement and wellness which allows both groups and individuals fulfil their potential. The modules are:
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Preparation

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Love and Relationships

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Health and Fitness

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Spirituality

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Money and Finance

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Career and Life Purpose

We use them as our framework to help ourselves and now use them to help others. It doesn’t matter who you are, this unique process works.

 

3 STEPS 2 FREEDOM ON-LINE COURSE

We appreciate some of you may not wish to use the One-on-One sessions so have also created an on-line course which will allow you to work through the 3 Steps 2 Freedom syllabus at your own pace. Click below to get cracking!

 

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